Services
Services
Individual Therapy
Individual psychotherapy for adults aged 18 and older. Therapy may address life transitions, grief and loss, anxiety, depression, trauma, stress and burnout, caregiving, relationship concerns, and other challenges affecting emotional well-being and quality of life.
Couples Therapy
Therapy for couples and partners aged 18 and older seeking support with communication, conflict, trust, intimacy, changing relationship patterns, life transitions, and other relational concerns. Sessions provide space to better understand each other's perspectives, strengthen connection, and navigate challenges together.
Family & Friends Therapy
Therapy for adult family members and friends aged 18 and older navigating relationship difficulties, caregiving responsibilities, life transitions, grief and loss, communication challenges, and changing family dynamics. Sessions support greater understanding, healthier communication, and more meaningful ways of relating to one another.
Treatment is collaborative and tailored to the needs, goals, and circumstances of each individual, couple, family, or relationship.
Focus areas
Relationships & Communication
Communication, attachment, intimacy, trust, family-of-origin concerns, parenting, premarital counseling, and changing relationship dynamics.
Life Transitions & Meaning
Identity, purpose, grief and loss, spirituality, retirement, relocation, empty nesting, and other transitions and turning points throughout adulthood.
Therapy for Healthcare Professionals
Burnout, chronic stress, compassion fatigue, moral distress, difficult workplace dynamics, and the personal and relational challenges of sustaining meaningful work in healthcare.
Anxiety, Depression, Stress & Trauma
Anxiety, depression, chronic stress, trauma, and related challenges affecting functionality, emotional well-being, relationships, trust, and daily life.
Aging, Health & Caregiving
Adjusting to illness, cognitive and neurological changes, caregiving demands, menopause and other hormonal transitions, mobility changes, social isolation, and evolving family roles. Support for navigating health-related transitions, strengthening relationships, and sustaining well-being through changing circumstances.
Fees
Appointments are available by scheduled consultation.
Seaglass Therapy is a private-pay practice. Session fees vary by service and are discussed prior to beginning treatment. Longer sessions may be available depending on clinical needs and availability.
Payment is due at the time of service. Major debit and credit cards, as well as HSA and FSA cards when applicable, are accepted.
Insurance
Seaglass Therapy is an out-of-network practice and does not accept insurance directly.
Clients receiving individual therapy may request superbills for potential out-of-network reimbursement. Please contact your insurance company directly regarding eligibility and reimbursement.
Couples, family, and other relational therapies focus on the relationship itself rather than an individual with a diagnosable mental health condition. Accordingly, superbills are not provided for these services.