Welcome

Relational therapy

Seaglass Therapy provides comprehensive counseling and psychotherapy for individuals, couples, and adult families or friends aged 18 and older. Using systemic and evidence-based approaches, clients are supported in addressing mental health concerns, deepening relationships, and sustaining meaningful change. Sessions are collaborative and tailored to each person’s unique goals, needs, and circumstances.

Therapy for healthcare professionals

Seaglass Therapy supports healthcare professionals navigating burnout, emotional exhaustion, compassion fatigue, and the personal and relational toll of caring for others. Drawing on my background in medicine and training in relational therapy, I offer a space where healthcare professionals can feel understood beyond their professional roles and explore the complex demands of a career in healthcare. Together, we can examine patterns of stress, reconnect with personal values and needs, strengthen relationships, and explore more sustainable ways of living and working. Therapy offers an opportunity to move beyond simply coping toward greater self-understanding, resilience, and a renewed sense of connection and purpose.

Midlife & beyond

Seaglass Therapy specializes in supporting adults 40 and older—individuals, couples, and families—through aging, health concerns, caregiving, career shifts, life transitions, and relationships. Midlife and later life can be deeply meaningful and transformative seasons, inviting reflection, recalibration of identity, and opportunities to show up in ways that feel authentic and fulfilling. Caring, supportive relationships can be an important source of strength and well-being through these transitions. Seaglass Therapy offers a compassionate, medically informed space to navigate change, strengthen connection, and explore the challenges and possibilities of this stage of life.