Welcome

Relational therapy

Seaglass Therapy provides comprehensive counseling and psychotherapy for individuals, couples, and adult families or friends aged 18 and older. Using systemic and evidence-based approaches, clients are supported in addressing mental health concerns, deepening relationships, and sustaining meaningful progress. Sessions are collaborative and tailored to each person’s unique goals and needs.

Midlife & Beyond

Seaglass Therapy specializes in supporting adults 40 and older—individuals, couples, and families—through aging, health concerns, caregiving, career shifts, life transitions, and relationships. Midlife and later life can be deeply meaningful and transformative seasons, inviting reflection, recalibration of identity, and opportunities to show up in ways that feel authentic and fulfilling. Personal growth during this stage is strengthened by stable, caring relationships, which research consistently shows enhance well-being and quality of life over time. Seaglass Therapy provides a compassionate, medically informed space to support emotional and relational health, foster resilience, nurture connection, and address the unique challenges and opportunities of this phase of life.